Chiropractic Triad of Health

Chiropractic views health and wellness as a triad of components which affect the nervous systems and therefore overall health.  The three areas are Structural, Mental and Chemical and the focus of this article will be to explain and clarify each part of this trio and the intrinsic role it plays in wellbeing.  An imbalance of any of these facets can cause misalignments in the spine and be an influence one’s health status.

The Structural factor relates to the skeletal, muscular and nervous system and the workings of the physical body.  A muscle spasm, sprained joint, broken bone, accident, poor posture and ergonomic problems would fit into this category.  Nerves can be twisted, stretched or pinched by vertebrae, bones and muscles and from these structural imbalances, there is an effect upon how well the body is.

The Mental factor refers to the thoughts, ideas and feelings one has related to the multitude of issues going on in life.  Loss of a loved one, work stress, finances and marital or family problems cause emotional stress.  Negative thoughts and feelings can manifest as pain and discomfort on a varying scale of intensity based on how strong one’s thoughts/feelings are.  The mind is powerful and often it can be used to our advantage (through prayer or affirmations), it can however be a negative influence if there is a lot of negative “self talk” or thoughts of negativity regarding some perceived flaw or problem.

The Chemical factor relates to nutrition, diet, medications, vitamins/supplements and environmental toxins.  Foods ingested and any substances taken in such as supplements, drugs/medications, alcohol, tobacco, allergens and even certain chemicals in beauty/personal care products can have an effect upon our health.  The more refined and processed foods are often means there are chemical additives and preservatives as compared to whole foods, and they can negatively impact health.  Medications can have side effects that are significant.  Chemicals in cleaning agents, beauty products such as shampoo and soap and household products can result in reactions in the body that are detrimental to health.

Adjustments help your body adapt to the many stressors that can be encountered in life by sparking the wisdom that is within.  Function and proper alignment will be restored, as that is the purpose of the adjustment.  Your body’s ability to heal itself will be encouraged and relief from pain caused by any of the above factors will be forthcoming, putting you on the road to Wellness.

And remember, health is not merely the absence of disease, it is optimal functioning and wellness.

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